Sunday Jam

Sundays 18:00-21:00 at Rom For Dans (check the list below for exceptions)

Warmly welcome to our weekly Sunday Jam!

This is a jam for all, no matter previous experience in contact improvisation.

Structure of the jam

• 18.00: opening circle continued by a guided warm-up
• 18.45-ish: open jam
• 20.55: closing circle

Safety

When dancing contact improv we get to explore our physical boundaries of taking and giving weight, speed, endurance etc. as well as our emotional boundaries.

We encourage you to take good care of yourself and your boundaries and, if needed, to communicate them with words. It is totally fine to end a dance without an explanation why, if this doesn't come naturally.

Please don't hesitate to talk to the jam-responsible person if there is an issue or you have questions about the jam.

What to wear

We recommend comfortable clothes for movement. Preferable t-shirt/jumper and pants with full leg length. For safety, put aside jewelleries, watches etc. when entering the jam.

Also clean clothes and no perfume is good for this occasion.

Payment

100 NOK by Vipps (14486) or Paypal. Please show the receipt to the jam responsible on arrival or during the jam.

Spring 2025

• 12.1 - Rom for dans
• 19.1 - Rom for dans
• 26.1 - Rom for dans
• 2.2 - Rom for dans
• 9.2 - Rom for dans
• 16.2 - Rom for dans
• 23.2 - Rom for dans
• 2.3 - Rom for dans
• 9.3 - Rom for dans
• 16.3 - Rom for dans
• 23.3 - Rom for dans
• 30.3 - Rom for dans
• 6.4 - Rom for dans
• 13.4 - Easter break
• 20.4 - Easter break
• 27.4 - Rom for dans
• 4.5 - Rom for dans
• 11.5 - To be decided (not Rom for dans)
• 18.5 - Rom for dans
• 25.5 - To be decided (not Rom for dans)
• 1.6 - Rom for dans
• 8.6 - Rom for dans
• 15.6 - Rom for dans